{"id":14603,"date":"2020-07-10T02:35:00","date_gmt":"2020-07-10T02:35:00","guid":{"rendered":"http:\/\/192.168.1.14\/index.php\/2020\/07\/10\/2020-6-10-6\/"},"modified":"2025-08-29T13:10:42","modified_gmt":"2025-08-29T05:10:42","slug":"2020-6-10-6","status":"publish","type":"post","link":"https:\/\/andrewliu.com.hk\/zh\/2020-6-10-6\/","title":{"rendered":"\u6d45\u8c08\u6d77\u5458\u4e0e\u5fc3\u7406\u5065\u5eb7"},"content":{"rendered":"<p><span style=\"font-size: 13.3333px; text-align: justify;\">&nbsp;<img decoding=\"async\" class=\"size-full wp-image-9071\" src=\"https:\/\/andrewliu.com.hk\/wp-content\/uploads\/2010\/06\/pdf.png\" alt=\"pdf\" width=\"16\" height=\"16\" style=\"font-size: 12.6316px;\" \/>&nbsp;<a href=\"https:\/\/andrewliu.com.hk\/wp-content\/uploads\/2020\/07\/Mental-health-and-seafarers-Its-time-to-talk.pdf\">ENG<\/a>&nbsp;&nbsp;&nbsp;<\/span><img decoding=\"async\" class=\"size-full wp-image-9071\" src=\"https:\/\/andrewliu.com.hk\/wp-content\/uploads\/2010\/06\/pdf.png\" alt=\"pdf\" width=\"16\" height=\"16\" style=\"font-size: 12.6316px; text-align: justify;\" \/><span style=\"font-size: 13.3333px;\">&nbsp;<\/span><a href=\"https:\/\/andrewliu.com.hk\/wp-content\/uploads\/2020\/07\/Mental-health-and-seafarers-Its-time-to-talk_CN.pdf\" style=\"font-size: 13.3333px;\">\u4e2d\u6587<\/a><\/p>\n<p style=\"font-size: 16px; text-align: justify;\">\u4e0e\u6211\u4eec\u5927\u591a\u6570\u4eba\u6bd4\u8f83\u800c\u8a00\uff0c\u6d77\u5458\u662f\u5728\u66f4\u5177\u6311\u6218\u6027\u7684\u6761\u4ef6\u4e0b\u751f\u6d3b\u548c\u5de5\u4f5c\uff0c\u4ed6\u4eec\u5728\u8239\u4e0a\u7684\u4efb\u804c\u671f\u95f4\uff0c24\/7\u5730\u5168\u5929\u5019\u7f6e\u4e8e\u7279\u5b9a\u7684\u73af\u5883\u4e4b\u4e0b\u3002\u672c\u7bc7\u8bc6\u522b\u4e86\u4e00\u4e9b\u5f71\u54cd\u4ed6\u4eec\u5728\u8239\u4e0a\u6bcf\u5929\u5de5\u4f5c\u751f\u6d3b\u4e2d\u5fc3\u7406\u5065\u5eb7\u7684\u5173\u952e\u95ee\u9898\uff0c\u5176\u4e2d\u6709\u4e9b\u56e0\u7d20\u53ef\u4ee5\u63a7\u5236\uff0c\u800c\u53e6\u4e00\u4e9b\u5219\u4e0d\u80fd\u3002\u4e86\u89e3\u548c\u638c\u63e1\u53ef\u63a7\u56e0\u7d20\u6216\u5c06\u5e26\u6765\u79ef\u6781\u7684\u53d8\u5316\u3002<\/p>\n<p style=\"font-size: 16px; text-align: justify;\">\u5728\u5bfb\u6c42\u89e3\u51b3\u65b9\u6848\u4e4b\u524d\uff0c\u5207\u5b9e\u7406\u89e3\u4f55\u8c13\u7cbe\u795e\u969c\u788d\u81f3\u4e3a\u5173\u952e\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u60c5\u51b5\u8bf4\u660e\u4e66\uff0c\u7cbe\u795e\u969c\u788d\u4e00\u822c\u800c\u8a00\u662f\u6307\u4ee5\u5f02\u5e38\u7684\u601d\u60f3\u3001\u89c2\u5ff5\u3001\u60c5\u611f\u3001\u884c\u4e3a\u4ee5\u53ca\u4e0e\u4ed6\u4eba\u7684\u5173\u7cfb\u4e3a\u7efc\u5408\u7279\u5f81\u3002\u6240\u8ff0\u75be\u75c5\u5305\u62ec\u6291\u90c1\u75c7\uff0c\u53cc\u76f8\u60c5\u611f\u969c\u788d\uff0c\u7cbe\u795e\u5206\u88c2\u75c7\uff0c\u75f4\u5446\u548c\u81ea\u95ed\u75c7\u3002\u5728\u6240\u6709\u75be\u75c5\u4e2d\uff0c\u6291\u90c1\u75c7\u6700\u4e3a\u666e\u904d-\u5168\u4e16\u754c\u6709\u8d85\u8fc73\u4ebf\u4eba\u53d7\u5230\u5f71\u54cd\u3002\u6291\u90c1\u7684\u75c5\u75c7\u8868\u73b0\u4e3a\u957f\u65f6\u95f4\u7684\u60b2\u4f24\uff0c\u4e27\u5931\u5174\u8da3\u6216\u6109\u60a6\uff0c\u81ea\u6211\u4ef7\u503c\u611f\u964d\u4f4e\uff0c\u7761\u7720\u4e0d\u8db3\u6216\u98df\u6b32\u4e0d\u632f\u4ee5\u53ca\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u7b49\u7b49\u3002\u800c\u6781\u7aef\u6076\u52a3\u7684\u60c5\u51b5\u4e0b\uff0c\u6291\u90c1\u75c7\u751a\u81f3\u4f1a\u5bfc\u81f4\u81ea\u6740\u3002\u901a\u8fc7\u672c\u6587\u4ee5\u53ca\u540e\u7eed\u7684\u7cfb\u5217\u5206\u6790\uff0c\u6211\u4eec\u5e0c\u671b\u80fd\u591f\u5bf9\u907f\u514d\u548c\u9632\u6b62\u6781\u7aef\u95ee\u9898\u6216\u6709\u88e8\u76ca\u3002<\/p>\n<p style=\"font-size: 16px; text-align: justify;\">\u8be6\u7ec6\u4fe1\u606f\u8bf7\u53c2\u9605\u9644\u4ef6\u3002<\/p>\n<p style=\"font-size: 12px; text-align: justify;\">&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #003366;\"><strong>Mental health and seafarers It&#8217;s time to talk<\/strong><\/span><\/p>\n<p style=\"font-size: 16px; text-align: justify;\">Seafarers live and work under more challenging conditions than most of us. They are exposed to an environment that stays with them 24\/7 for the duration of their tenure on board the vessel. This Insight addresses some of the key issues that affect their mental health every day of their working lives while they are on board the vessel. Some factors can be controlled and others cannot. Knowing what can be controlled provides an opportunity to make the positive changes.<\/p>\n<p><span style=\"font-size: 14pt; color: #003366;\"><strong><\/strong><\/span><\/p>\n<p style=\"font-size: 16px; text-align: justify;\">Before looking for solutions, it is important to understand what is considered to be a mental disorder. According to the WHO\u2019s Fact Sheet, a mental disorder is generally characterized by a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others. The disorders include depression, bipolar affective disorder, schizophrenia, dementia and autism. Of all the disorders, depression is the most prevalent with over 300 million people affected worldwide. Symptoms of depression include a prolonged period of sadness, loss of interest or pleasure, feeling of low self-worth, loss of sleep or appetite and lack of concentration. At its worst, depression leads to suicides. Through this Insight and the series that will follow, we hope to show that it is sometimes possible to prevent it going that far.<\/p>\n<p><span style=\"font-size: 14pt; color: #003366;\"><strong><\/strong><\/span><\/p>\n<p style=\"font-size: 16px; text-align: justify;\">See attached file: Mental health and seafarers: It&#8217;s time to talk.pdf<\/p>\n<p><span style=\"font-size: 14pt; color: #003366;\"><strong><br \/><\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;ENG&nbsp;&nbsp;&nbsp;&nbsp;CHN \u4e0e\u6211\u4eec\u5927\u591a\u6570\u4eba\u6bd4\u8f83\u800c\u8a00\uff0c\u6d77\u5458\u662f\u5728\u66f4\u5177\u6311\u6218\u6027\u7684\u6761\u4ef6\u4e0b\u751f\u6d3b\u548c\u5de5\u4f5c\uff0c\u4ed6\u4eec\u5728\u8239\u4e0a\u7684\u4efb\u804c\u671f\u95f4\uff0c24\/7\u5730\u5168\u5929\u5019\u7f6e\u4e8e\u7279\u5b9a\u7684\u73af\u5883\u4e4b\u4e0b\u3002\u672c\u7bc7\u8bc6\u522b\u4e86\u4e00\u4e9b\u5f71\u54cd\u4ed6\u4eec\u5728\u8239\u4e0a\u6bcf\u5929\u5de5\u4f5c\u751f\u6d3b\u4e2d\u5fc3\u7406\u5065\u5eb7\u7684\u5173\u952e\u95ee\u9898\uff0c\u5176\u4e2d\u6709\u4e9b\u56e0\u7d20\u53ef\u4ee5\u63a7\u5236\uff0c\u800c\u53e6\u4e00\u4e9b\u5219\u4e0d\u80fd\u3002\u4e86\u89e3\u548c\u638c\u63e1\u53ef\u63a7\u56e0\u7d20\u6216\u5c06\u5e26\u6765\u79ef\u6781\u7684\u53d8\u5316\u3002 \u5728\u5bfb\u6c42\u89e3\u51b3\u65b9\u6848\u4e4b\u524d\uff0c\u5207\u5b9e\u7406\u89e3\u4f55\u8c13\u7cbe\u795e\u969c\u788d\u81f3\u4e3a\u5173\u952e\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u60c5\u51b5\u8bf4\u660e\u4e66\uff0c\u7cbe\u795e\u969c\u788d\u4e00\u822c\u800c\u8a00\u662f\u6307\u4ee5\u5f02\u5e38\u7684\u601d\u60f3\u3001\u89c2\u5ff5\u3001\u60c5\u611f\u3001\u884c\u4e3a\u4ee5\u53ca\u4e0e\u4ed6\u4eba\u7684\u5173\u7cfb\u4e3a\u7efc\u5408\u7279\u5f81\u3002\u6240\u8ff0\u75be\u75c5\u5305\u62ec\u6291\u90c1\u75c7\uff0c\u53cc\u76f8\u60c5\u611f\u969c\u788d\uff0c\u7cbe\u795e\u5206\u88c2\u75c7\uff0c\u75f4\u5446\u548c\u81ea\u95ed\u75c7\u3002\u5728\u6240\u6709\u75be\u75c5\u4e2d\uff0c\u6291\u90c1\u75c7\u6700\u4e3a\u666e\u904d-\u5168\u4e16\u754c\u6709\u8d85\u8fc73\u4ebf\u4eba\u53d7\u5230\u5f71\u54cd\u3002\u6291\u90c1\u7684\u75c5\u75c7\u8868\u73b0\u4e3a\u957f\u65f6\u95f4\u7684\u60b2\u4f24\uff0c\u4e27\u5931\u5174\u8da3\u6216\u6109\u60a6\uff0c\u81ea\u6211\u4ef7\u503c\u611f\u964d\u4f4e\uff0c\u7761\u7720\u4e0d\u8db3\u6216\u98df\u6b32\u4e0d\u632f\u4ee5\u53ca\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u7b49\u7b49\u3002\u800c\u6781\u7aef\u6076\u52a3\u7684\u60c5\u51b5\u4e0b\uff0c\u6291\u90c1\u75c7\u751a\u81f3\u4f1a\u5bfc\u81f4\u81ea\u6740\u3002\u901a\u8fc7\u672c\u6587\u4ee5\u53ca\u540e\u7eed\u7684\u7cfb\u5217\u5206\u6790\uff0c\u6211\u4eec\u5e0c\u671b\u80fd\u591f\u5bf9\u907f\u514d\u548c\u9632\u6b62\u6781\u7aef\u95ee\u9898\u6216\u6709\u88e8\u76ca\u3002 \u8be6\u7ec6\u4fe1\u606f\u8bf7\u53c2\u9605\u9644\u4ef6\u3002 &nbsp; Mental health and seafarers It&#8217;s time to talk Seafarers live and work under more challenging conditions than most of us. They are exposed to an environment that stays with them 24\/7 for the duration of their tenure on board the vessel. This Insight addresses some of the key issues that [&hellip;]<\/p>","protected":false},"author":210,"featured_media":9071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[124],"class_list":["post-14603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-circulars","tag-chinese"],"_links":{"self":[{"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/posts\/14603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/users\/210"}],"replies":[{"embeddable":true,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/comments?post=14603"}],"version-history":[{"count":1,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/posts\/14603\/revisions"}],"predecessor-version":[{"id":17921,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/posts\/14603\/revisions\/17921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/media\/9071"}],"wp:attachment":[{"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/media?parent=14603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/categories?post=14603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrewliu.com.hk\/zh\/wp-json\/wp\/v2\/tags?post=14603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}